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YOU'RE ALWAYS ONE
decision AWAY
FROM A totally
DIFFERENT LIFE
About
ABOUT ME
Hey beautiful soul, thanks for dropping by <3
I am a certified life coach and ​yoga instructor and I love designing custom plans 'for you' that align to your life goals and help empower and nurture you to lead a more fulfilling life.
Once we embark on this journey together, I will help you understand your life goals and how to achieve them using simple scientific techniques, I will design the right nutrition plan for you and integrate yoga and simple meditation practices to give you a holistic improvement path :)
So, without further ado, I welcome you to the Yogi Monkey community, where we believe that to "love yourself" is the first step towards inner peace, growth and happiness.
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Love and Light ~
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How I Can Help You
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EQ Assessment
We will focus on assessing your emotional competencies and work on identifying actions you can take immediately to strengthen your emotional intelligence.
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Life Goals Planning Session
We will work together to establish your life goals and chalk out a plan on how to achieve them.
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Nutrition Planning Session
We will assess different areas of your health, and I will share a customised nutrition plan with you to meet your health goals.
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Nutrition Plan (Integrated with Yoga)
We will work together to assess your health and I will design a custom nutrition plan integrated with yoga practices to help you take care of your physical and mental wellbeing.
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Contact
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